Practice, practice, practice...
Practice (from Relationships and Emotional Reactions (talk) 00:16:25.70 - 00:19:29.50)
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Practice (from Relationships and Emotional Reactions (talk) 00:16:25.70 - 00:19:29.50)(download into iTunes)
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And if you want to give a sports analogy, this is like going out and hitting tennis balls against the wall. Plop, plop, plop... And that's what you do, just breathe, breathe, breathe - same thing. And that's practice. It's really helpful.
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