Photo by Carolyn Bremer
We've clipped six guided meditations from the Five Elements | Five Dakinis retreat podcasts. The first is the earth dakini meditation:
Earth Dakini Meditation (from FEFD02: Five Elements / Five Dakinis (retreat) 00:47:00.00 - 01:00:10.00)(download into iTunes)
Earth is shape, form, substance, support, and structure. Too strong and it leads to rigidity, which imprisons. Too weak and it leads to instability or lack of substance, and things never take shape. In reaction, rigidity is often a cover for uncertainty. In response, earth is nurturing, supportive, and free from judgement.Access the other dakini meditations: Earth | Water | Fire | Air | Void | Final
