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We've clipped six guided meditations from the Five Elements | Five Dakinis retreat podcasts. The second is the water dakini meditation:
(download into iTunes)
Water is about flow, fluidity, emotions, adapting. Too strong and it feels like a threat, a wave or current that will carry you away. Too weak, and there is no sense of connection or flow: things are frozen. In reaction, water is evasive, wishy-washy, difficult to pin down. In response, water is clear and transparent.Access the other dakini meditations: Earth | Water | Fire | Air | Void | Final