Dying Practice

Below is the third from a series of practices on death and impermanence in the Death: Friend or Foe retreat. The preceding practices used the following two mantras (pith instructions):

1. Everything changes, nothing stays the same.

2. I am going to die, and I don't know when.

The following third practice is a guided meditation on the dying process:

Dying Practice (from DFF05: Death: Friend or Foe (retreat) 00:06:26.00 - 00:20:53.00)

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Here is the commentary for this practice:

Dying Practice Comment (from DFF05: Death: Friend or Foe (retreat) 00:20:40.00 - 00:41:19.00)

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